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	<title>Skin Care Products &#38; Articles &#187; Skin Care</title>
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	<link>http://skin-care-products.avene.org</link>
	<description>Helping you achieve healthier looking skin</description>
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		<item>
		<title>On The Patio: Skin Care and Manscaping</title>
		<link>http://skin-care-products.avene.org/on-the-patio-skin-care-and-manscaping/</link>
		<comments>http://skin-care-products.avene.org/on-the-patio-skin-care-and-manscaping/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 03:36:28 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[Lindsay Alley]]></category>
		<category><![CDATA[Lindsey Alley]]></category>
		<category><![CDATA[Manscaping]]></category>
		<category><![CDATA[MMC]]></category>
		<category><![CDATA[Mouseketeer]]></category>
		<category><![CDATA[The All New Mickey Mouse Club]]></category>
		<category><![CDATA[The Mickey Mouse Club]]></category>
		<category><![CDATA[The Walt Disney Company]]></category>

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		<description><![CDATA[Lindsey Alley talks to her mom Marcia about skin care and manscaping on the patio.]]></description>
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<p>Lindsey Alley talks to her mom Marcia about skin care and manscaping on the patio.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Updated Skin Care Routine</title>
		<link>http://skin-care-products.avene.org/updated-skin-care-routine-8/</link>
		<comments>http://skin-care-products.avene.org/updated-skin-care-routine-8/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:51:35 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blemish]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body shop]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[exfoliate]]></category>
		<category><![CDATA[exfoliating]]></category>
		<category><![CDATA[exfoliator]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[remover]]></category>
		<category><![CDATA[Removing]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skintone]]></category>
		<category><![CDATA[the body shop]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toner]]></category>
		<category><![CDATA[vitamin e]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[zit]]></category>

		<guid isPermaLink="false">http://skin-care-products.avene.org/updated-skin-care-routine-8/</guid>
		<description><![CDATA[It&#8217;s about time I gave an update on my skin care routine, because it&#8217;s changed quite significantly since my last skin care video (July, 2009). Enjoy! Blog post with photos &#038; more info: wp.me &#8211; AM Cleanser: Philosophy &#8220;the microdelivery micro-massage exfoliating wash&#8221; www.philosophy.com &#8211; PM Cleanser: Philosophy &#8220;purity made simple one-step facial cleanser&#8221; www.philosophy.com [...]]]></description>
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<p>It&#8217;s about time I gave an update on my skin care routine, because it&#8217;s changed quite significantly since my last skin care video (July, 2009). Enjoy! Blog post with photos &#038; more info: wp.me &#8211; AM Cleanser: Philosophy &#8220;the microdelivery micro-massage exfoliating wash&#8221; www.philosophy.com &#8211; PM Cleanser: Philosophy &#8220;purity made simple one-step facial cleanser&#8221; www.philosophy.com &#8211; Toner: The Body Shop &#8220;Seaweed Clarifying Toner&#8221; www.thebodyshop.ca &#8211; Moisturizer (now mostly retired from my routine): The Body Shop &#8220;Vitamin E Moisture Cream&#8221; www.thebodyshop.ca &#8211; Moisturizer (new every day favourite!): The Body Shop &#8220;Vitamin E Intense Moisture Cream&#8221; www.thebodyshop.ca &#8211; Eye cream, blemish treatment, face masks, etc.: NONE Get it here: Being smart with your dollars: &#8211; For the Philosophy products, I first tried a value set from Sephora during their F&#038;F sale. After being so impressed by these two in particular, I waited for a Philosophy F&#038;F sale and ordered the bulk 32 fl. oz. sizes from their website. &#8211; For The Body Shop products, I always try to take advantage of their &#8220;Buy 2 Get 1&#8243; or &#8220;Buy 3 Get 2&#8243; promotions to keep costs low. Sometimes, they&#8217;ll even have in store coupons for 20%-50% off your purchase or one item. All products in this blog post / video were purchased with my own money <img src='http://skin-care-products.avene.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ///////// Thanks for watching! Twitter: www.twitter.com Blog: www.missericaonline.com Facebook: www.facebook.com Contact me: missericaonline @ gmail.com</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>my skin care routine</title>
		<link>http://skin-care-products.avene.org/my-skin-care-routine-5/</link>
		<comments>http://skin-care-products.avene.org/my-skin-care-routine-5/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 22:49:45 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[beautymint]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[fine]]></category>
		<category><![CDATA[flawless]]></category>
		<category><![CDATA[lines]]></category>
		<category><![CDATA[prettylilmzgrace]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[spots]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://skin-care-products.avene.org/my-skin-care-routine-5/</guid>
		<description><![CDATA[mylikes.com *note i started using this products for 2 weeks or more and i have notice the difference and its my favorite product so far does not dry my face like other stuff i used or made me break out items shown in this video are and can get the at Check out BeautyMint mylikes.com [...]]]></description>
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<p>mylikes.com *note i started using this products for 2 weeks or more and i have notice the difference and its my favorite product so far does not dry my face like other stuff i used or made me break out items shown in this video are and can get the at Check out BeautyMint mylikes.com ************ i forgot to tell u guys that its gives u exactly what u need just answer the questions about ure skin and then at the end it tells u what is good for re skin hey everyone so this is a lil on my skin care on what i been using if u guys would like for me to do a full show and tell on it please let me know thanks alot for watching second video on what else i do will be up soon thanks again for watching and comment for any questions anything else i will update later love u all</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>New Amazing Skin Care Finds!</title>
		<link>http://skin-care-products.avene.org/new-amazing-skin-care-finds/</link>
		<comments>http://skin-care-products.avene.org/new-amazing-skin-care-finds/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:03:32 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne prone skin]]></category>
		<category><![CDATA[acne scarring]]></category>
		<category><![CDATA[beautymint review]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[korres]]></category>
		<category><![CDATA[sarah hawkinson]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare routine]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://skin-care-products.avene.org/new-amazing-skin-care-finds/</guid>
		<description><![CDATA[Check out BeautyMint mylikes.com Make sure you check out BeautyMint if you&#8217;re interested in trying something new! I honestly love and stand behind the product they produce! bmnt.co Giveaway Rules! Be a subscriber on this channel Leave ONE comment on THIS video stating what your skin type is Be 18 or older, or have parental [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/uXBHCyanlcE?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/uXBHCyanlcE?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Check out BeautyMint mylikes.com Make sure you check out BeautyMint if you&#8217;re interested in trying something new! I honestly love and stand behind the product they produce! bmnt.co Giveaway Rules! Be a subscriber on this channel Leave ONE comment on THIS video stating what your skin type is Be 18 or older, or have parental permission The giveaway will run until Feb. 6 at midnight PST My Other Channel: www.youtube.com Fashion Blog: www.sarahmhawkinson.blogspot.com Facebook: www.facebook.com Twitter: twitter.com Tumblr: sarahhawkinson.tumblr.com Lookbook.nu: lookbook.nu Chictopia: www.chictopia.com Horror Blog: (warning: disturbing pictures) www.possessedbyhorror.blogspot.com FTC: BeautyMint was sent to me for consideration, I have tested it and completely love the product, I am sponsored through mylikes for the video (anyone can be!) and as always, I only provide my subscribers with my honest opinion <img src='http://skin-care-products.avene.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>2011 Skin Care Favourites for Oily Skin &#124;&#124; RachhLoves</title>
		<link>http://skin-care-products.avene.org/2011-skin-care-favourites-for-oily-skin-rachhloves/</link>
		<comments>http://skin-care-products.avene.org/2011-skin-care-favourites-for-oily-skin-rachhloves/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 22:49:49 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne prone]]></category>
		<category><![CDATA[brighten]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[drugstore]]></category>
		<category><![CDATA[fade]]></category>
		<category><![CDATA[get rid of]]></category>
		<category><![CDATA[kate somerville]]></category>
		<category><![CDATA[MAC]]></category>
		<category><![CDATA[neutrogena]]></category>
		<category><![CDATA[oily]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[P&G]]></category>
		<category><![CDATA[rachloves]]></category>
		<category><![CDATA[scarring]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[sephora]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tags: rachhloves]]></category>
		<category><![CDATA[Unilever]]></category>

		<guid isPermaLink="false">http://skin-care-products.avene.org/2011-skin-care-favourites-for-oily-skin-rachhloves/</guid>
		<description><![CDATA[My favourite moisturizers, scrubs, makeup removers &#038; more! Product Names &#038; Where I Bought Them: rachhlovesyou.blogspot.com Like this video? Click the THUMBS UP button above so I know which videos are your FAVORITES! Unclique-iest Clique Ever (membership required) www.rachhlovesyou.blogspot.com I Blab Personal Information http As IF Facebook was an Option www.facebook.com If You Dare&#8230; www.youtube.com [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/91y43TD7Ycg?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/91y43TD7Ycg?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>My favourite moisturizers, scrubs, makeup removers &#038; more! Product Names &#038; Where I Bought Them: rachhlovesyou.blogspot.com Like this video? Click the THUMBS UP button above so I know which videos are your FAVORITES! Unclique-iest Clique Ever (membership required) www.rachhlovesyou.blogspot.com I Blab Personal Information http As IF Facebook was an Option www.facebook.com If You Dare&#8230; www.youtube.com Business Inquiries RachhLoves@Live.com Random Things I Find Exciting&#8230; Hair Products, Tools &#038; Reviews&#8230; Need I Say More? bit.ly I Don&#8217;t Book Meetings at 11am &#8211; Too Busy Shopping Here bit.ly Send any video REQUESTS to www.youtube.com (title the message &#8220;REQUEST&#8221;) tags: rachhloves, rachloves, skincare, skin, care, skin care, drugstore, sephora, MAC, kate somerville, oily skin, oily, acne prone, acne, scars, scarring, brighten, fade, neutrogena, P&#038;G, Unilever, stress, get rid of</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Skin Care and Makeup for Rosacea and Other Skin Problems</title>
		<link>http://skin-care-products.avene.org/skin-care-and-makeup-for-rosacea-and-other-skin-problems/</link>
		<comments>http://skin-care-products.avene.org/skin-care-and-makeup-for-rosacea-and-other-skin-problems/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 18:00:28 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[apply]]></category>
		<category><![CDATA[Bagwell]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blush]]></category>
		<category><![CDATA[brush]]></category>
		<category><![CDATA[collection]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[foundation]]></category>
		<category><![CDATA[haul]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[kabuki]]></category>
		<category><![CDATA[Lips]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[makeup tutorial]]></category>
		<category><![CDATA[Mariu]]></category>
		<category><![CDATA[mascara]]></category>
		<category><![CDATA[mia]]></category>
		<category><![CDATA[palette]]></category>
		<category><![CDATA[Person]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[Urban]]></category>

		<guid isPermaLink="false">http://skin-care-products.avene.org/skin-care-and-makeup-for-rosacea-and-other-skin-problems/</guid>
		<description><![CDATA[www.mysanantonio.com]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/N3icOMVLEeU?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/N3icOMVLEeU?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.mysanantonio.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Updated Skin Care Routine.</title>
		<link>http://skin-care-products.avene.org/my-updated-skin-care-routine-2/</link>
		<comments>http://skin-care-products.avene.org/my-updated-skin-care-routine-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:48:55 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne skin care routine]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Combination Skin]]></category>
		<category><![CDATA[combination skin care]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[favorite acne products]]></category>
		<category><![CDATA[favorite skin care products]]></category>
		<category><![CDATA[favorite skincare products]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[haul]]></category>
		<category><![CDATA[haul/review]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[normal skin]]></category>
		<category><![CDATA[normal skin care]]></category>
		<category><![CDATA[normal/combination skin]]></category>
		<category><![CDATA[normal/combo skin]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[skin care routine]]></category>
		<category><![CDATA[skincare routine]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[WOC]]></category>

		<guid isPermaLink="false">http://skin-care-products.avene.org/my-updated-skin-care-routine-2/</guid>
		<description><![CDATA[I wanted to do a video on my updated skin care routine! There are a few changes from my previous routine, but overall I&#8217;m using a few of the same products. My skin type is Normal/Combination. __________________________________ List Of Products Mentioned: Neutrogena Oil-Free Acne Wash Pink Grapefruit Facial Cleanser Clean &#038; Clear Persa-Gel 10 Acne [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/MmobWoG7lf4?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/MmobWoG7lf4?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>I wanted to do a video on my updated skin care routine! There are a few changes from my previous routine, but overall I&#8217;m using a few of the same products. My skin type is Normal/Combination. __________________________________ List Of Products Mentioned: Neutrogena Oil-Free Acne Wash Pink Grapefruit Facial Cleanser Clean &#038; Clear Persa-Gel 10 Acne Medication Clean &#038; Clear Morning Burst Morning Glow Moisturizer Eucerin Calming Creme Daily Moisturizer Clarisonic Plus Sonic Skin Cleansing System Sephora Waterproof Eye Makeup Remover CVS Cleansing &#038; Makeup Remover Towelettes __________________________________ ♥ My Blog: glam-morena.com ♥ My Twitter twitter.com ♥ Like My Fanpage: on.fb.me</p>
]]></content:encoded>
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		<title>BeautyMint Skin Care Haul/Review</title>
		<link>http://skin-care-products.avene.org/beautymint-skin-care-haulreview/</link>
		<comments>http://skin-care-products.avene.org/beautymint-skin-care-haulreview/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:38:21 +0000</pubDate>
		<dc:creator>Avene</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[beautiful skin]]></category>
		<category><![CDATA[beauty guru]]></category>
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		<description><![CDATA[Check out the BeautyMint Website! stylmnt.co Use coupon code Dez10 for a great discount Let&#8217;s Be Friends! facebook.com Follow Me! twitter.com Music By: Casey Hurt youtube.com]]></description>
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<p>Check out the BeautyMint Website! stylmnt.co Use coupon code Dez10 for a great discount Let&#8217;s Be Friends! facebook.com Follow Me! twitter.com Music By: Casey Hurt youtube.com</p>
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		<title>Acne &#8211; How To Help Your Teenager Through The Emotional Pain Of Acne</title>
		<link>http://skin-care-products.avene.org/acne-how-to-help-your-teenager-through-the-emotional-pain-of-acne/</link>
		<comments>http://skin-care-products.avene.org/acne-how-to-help-your-teenager-through-the-emotional-pain-of-acne/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 15:35:00 +0000</pubDate>
		<dc:creator>Carol Bell</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne products]]></category>
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		<description><![CDATA[As we are all mindful of, there are emotional effects the result of acne. More than those obvious red bumps on your face, there are outcomes of acne that couldn't just be healed by any cream or acne solution and that is the emotional scars left by acne. Well, no doctor or any expert dermatologist could give you the best answers to this issue on acne.]]></description>
			<content:encoded><![CDATA[<p>As we are all mindful of, there are emotional effects the result of acne. More than those obvious red bumps on your face, there are outcomes of acne that couldn&#8217;t just be healed by any cream or acne solution and that is the emotional scars left by acne. Well, no doctor or any expert dermatologist could give you the best answers to this issue on acne.</p>
<p>As reported by studies, acne is very common when one is on his teenage years. For teens experiencing the pains of acne, it is very difficult to face the social impacts of acne. There are these marks of shame, depression and even self-pity. As a mother or father of a young person who faces this trouble, you might be one of the greatest helps. What could you do? You could do a lot.</p>
<p>As a guardian, you need to be there and give the encouragement to your youngster. You would probably see them so down attributable to the way men and women and unfavorable judgments pinch them. Tell that it will not last for long and that it would be successfully surpassed. Never stop to describe the need for moving on despite the negative reactions from other people for their words are not that important at all.</p>
<p>Do not wait for your teen&#8217;s problem with acne to get worse before you go and see a skin doctor. The earlier the better, this could be cliche but very true for this matter and you could realize the truth behind this. You need to get the skin doctor who deserves your trust. Be with your teen as you have visits to the dermatologist. Also, help your teen follow the reminders and instructions of the dermatologist.</p>
<p>There are some things or acts that might worsen acne. Ensure that your near your teen to prompt that those are not the right thing to do and it would just cause side effects. Explain the campaign and effect of acne problems and be sure t answer questions that your teen has.</p>
<p>Confidence plunges down when all those mocks and teases arise. The issue to your teen would be bitter. Be there to boost the esteem he/she has inside. Be generous with praises but do not use them just to flatter. Tell your teen about how special his or her talent is. This would be a lift to his/her morale.</p>
<p>You are a mother or father, and you could assist your teen feel better through the misjudgments of the society towards individuals with acne. This is just a stage; it would surely be put to an end. Be there and support your child like no one could.</p>
<p>For more information on the <a target='_blank' href="http://tinyurl.com/4ca7g3o">best acne treatment</a> and for articles and information on acne, pimples and <a target='_blank' href="http://www.acne.4healthinformation.co.uk/">acne products</a> visit our blog.</p>
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		<title>Diet And Supplements For Gaining Weight (second part)</title>
		<link>http://skin-care-products.avene.org/diet-and-supplements-for-gaining-weight-second-part/</link>
		<comments>http://skin-care-products.avene.org/diet-and-supplements-for-gaining-weight-second-part/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 11:03:45 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diets]]></category>
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		<category><![CDATA[Omega 3]]></category>
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		<description><![CDATA[Pharmaceutical firms have spent billions on researching this very lucrative issue because the market is so large now. It seems that everyone wants to look like a film star and that means having a great body. Anabolic steroids, growth hormones and insulin are at the forefront in the battle to bulk up the body with mostly muscle and the minimum of fat.]]></description>
			<content:encoded><![CDATA[<p>Pharmaceutical firms have spent billions on researching this very lucrative issue because the market is so large now. It seems that everyone wants to look like a film star and that means having a great body. Anabolic steroids, growth hormones and insulin are at the forefront in the battle to bulk up the body with mostly muscle and the minimum of fat.</p>
<p>Novices normally wonder how much weight they can put on and how long it will take. These are not easy questions to answer because it depends on your genetic make-up. Androgenous types and those with high levels of testosterone will see rapid gains. However, all body sorts will make rapid progress in the start, because your body will react to the increased levels| of food and specific, focused exercise.</p>
<p>However, everybody agrees that the gains get less obvious each year. In the beginning you will make rapid progress, but as you carry on, you will have the impression that you are trying to roll a rock uphill. This distinguishes those who are serious and those who only want to show off and is the reason why so many drop by the wayside after two or three years.</p>
<p>The kinds of foods that you  ought to be eating to bulk up are: orange juice; oatmeal (as in porridge); milk; eggs; wholewheat; granary bread toast with butter; beef; baked potatoes; salad with olive oil and lemon or vinegar dressing; fresh fruit; cottage cheese; chicken; tuna and other oily fish; broccoli and other greens; brown rice. You might add protein powder to these foods.</p>
<p>The basic rule is that you must eat more calories than you use up (otherwise you will lose weight) and these calories must come from very good quality food like the examples given above. However, because you have to exercise to make muscle and burn fat, you really do have to eat a lot.</p>
<p>This is not to say that consuming colossal amounts of these foodstuffs will not help you make muscle without exercise, but it is not a recommended method, partly because you have to exercise your heart so that it is strong enough to deal with pumping blood around this extra weight.</p>
<p>How to bulk up for bodybuilding and weight lifting is a huge issue. It is not as easy as it used to be, although the results obtainable these days by following modern dieting techniques are  excellent. The results are also safer. If you are going to try bodybuilding, it is best not to go it alone.</p>
<p>The least you should do is join a gym that has a decent reputation and discuss your dreams concerning bodybuilding with them. They will have met people like you before and they will be able to recommend books, booklets, videos and a dietitian all of which you ought to read, watch or talk to before you commit yourself to this regimen and keep in mind: it is not necessarily the best that get to the top, it is normally the most dedicated, the most hard- working and the most hungry for success.</p>
<p>Owen Jones, the author of this piece, writes on a number of topics, and is now concerned with <a target='_blank' href="http://omega69.com/pure-omega-3.html">pure omega 3</a>. If you want to know more, please visit our site at <a target='_blank' href="http://omega69.com">Omega 6 9</a></p>
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